Showing posts with label lasagna soup. Show all posts
Showing posts with label lasagna soup. Show all posts

Tuesday, January 3, 2012

Lasagna Soup


So my mom introduced me to this recipe by saying, "Your dad thought it was so good when I made this, I thought he was going to eat the bowl!!". I think when soup has male-approval as a meal, this really means it must be good! So I tried it out this past weekend and it certainly lived up to it's reputation. It was also Tom-approved as a meal since it's so hearty...normally soup would not be enough to satisfy his appetite. Although filling, putting a few twists on it I was able to make it healthy and pretty low-fat. Here's the recipe I followed:


for the soup:
2 tsp. olive oil
1-1/2 lbs. Italian sausage (*I used turkey sausage to make it more heart-healthy and lower fat)
1 chopped onion
4 garlic cloves, minced
2 tsp. dried oregano
1/2 tsp. crushed red pepper flakes
2 T. tomato paste
1 28-oz. can diced tomatoes
6 c. chicken broth
6-8 broken apart lasagna noodles
1/2 c. finely chopped fresh basil leaves
1 c. chopped spinach
salt and freshly ground black pepper, to taste
for the cheesy yum:
8 oz. ricotta (*I used part-skim version)
1/2 c. grated Parmesan cheese (*I used the reduced-fat version)
1/4 tsp. salt
pinch of freshly ground pepper
2 c. shredded mozzarella cheese (*I used the reduced-fat version)
Heat olive oil in a large pot over medium heat. Add sausage, breaking up into bite sized pieces, and brown for about 5 minutes. Add onion and cook until softened, about 6 minutes. Add garlic, oregano, and red pepper flakes. Cook for 1 minute. Add tomato paste and stir well to incorporate. Cook for 3 to 4 minutes, or until the tomato paste turns a rusty brown color.
Add diced tomatoes, chicken broth, basil and spinach. Stir to combine. Bring to a boil and then reduce heat and simmer for about 40 minutes. While soup is simmering, boil lasagna noodels in a separate pot until al dente. 
Also while the pasta is cooking, prepare the cheesy yum. In a small bowl, combine the ricotta, Parmesan, salt, and pepper.
To serve, place some broken apart noodles in the bottom of a bowl, pour soup over them and add a dollop of the cheesy yum in each soup bowl, finishing with a sprinkle some of the mozzarella on top. 
*When I made this recipe, since there are only 2 in our household, I stored the noodles, the soup, and the cheese mixture in three separate containers. Then when I heat it up, I can heat the noodles and soup together without the noodles getting mushy and still add the dollop of cheese after heating.